{"id":13762,"date":"2026-02-04T17:04:08","date_gmt":"2026-02-04T14:04:08","guid":{"rendered":"https:\/\/elamusbowling.ee\/?page_id=13762"},"modified":"2026-07-02T00:43:13","modified_gmt":"2026-07-01T21:43:13","slug":"eratreener","status":"publish","type":"page","link":"https:\/\/elamusbowling.ee\/et\/eratreener\/","title":{"rendered":"Eratreener"},"content":{"rendered":"\n

Meie bowlingu treeningud sobivad nii algajale kui ka edasij\u00f5udnule!
\u00d5pid \u00f5iget tehnikat, parandad t\u00e4psust ja kasvatad enesekindlust rajal. Treeningud toimuvad juhendaja k\u00e4e all ja m\u00f5nusas seltskonnas. <\/p>\n\n\n\n

Treeneritega ajad on kokkuleppel ja lisa info saamiseks saata email info@elamusbowling.ee<\/a><\/p>\n\n\n\n

\n
\n
\n
\n
\n
\n

Kert Truus on Euroopa tasemel tippsportlane ja treener, kelle saavutuste hulka kuuluvad kuus Eesti meistritiitlit, Euroopa juunioride meistritiitel ning valdav osa Eesti bowlingu rekorditest. Ta on esindanud Eestit enam kui kahek\u00fcmnes riigis \u00fcle maailma. Kert on oma elu spordile p\u00fchendunud ja jagab oma teadmisi ning kogemusi nii professionaalsetele sportlastele kui ka uutele huvilistele, pakkudes koolitusi ja treeninguid, mis aitavad areneda nii vaimselt kui f\u00fc\u00fcsiliselt.Kert Truus on Euroopa tasemel tippsportlane ja treener, kelle saavutuste hulka kuuluvad kuus Eesti meistritiitlit, Euroopa juunioride meistritiitel ning valdav osa Eesti bowlingu rekorditest. Ta on esindanud Eestit enam kui kahek\u00fcmnes riigis \u00fcle maailma. Kert on oma elu spordile p\u00fchendunud ja jagab oma teadmisi ning kogemusi nii professionaalsetele sportlastele kui ka uutele huvilistele, pakkudes koolitusi ja treeninguid, mis aitavad areneda nii vaimselt kui f\u00fc\u00fcsiliselt.<\/p>\n <\/div>\n <\/div>\n <\/div>\n

\n
\n \"\"\n <\/div>\n
\n
\n
\n
\n \"\"\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n\n

Tarmo Kast on aktiivne bowlingu m\u00e4ngija ja entusiast, bowlinguga on tegelenud 7 aastat ja viimased 5 aastat tegelenud laste treenimisega Raplas. 3 aastat tagasi l\u00e4bis EBF (European Bowling Federation) level 1 treeningu.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"Meie bowlingu treeningud sobivad nii algajale kui ka edasij\u00f5udnule!\u00d5pid \u00f5iget tehnikat, parandad t\u00e4psust ja kasvatad enesekindlust rajal. Treeningud toimuvad juhendaja k\u00e4e all ja m\u00f5nusas seltskonnas. Treeneritega ajad on kokkuleppel ja lisa info saamiseks saata email info@elamusbowling.ee Tarmo Kast on aktiivne bowlingu m\u00e4ngija ja entusiast, bowlinguga on tegelenud 7 aastat ja viimased 5 aastat tegelenud laste […]","protected":false},"author":2,"featured_media":16680,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-13762","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nEratreener - Elamus Bowling<\/title>\n<meta name=\"description\" content=\"\u00d5pi parimatelt! Elamus Bowlingu professionaalne eratreener aitab sul lihvida tehnikat, parandada tulemusi ja nautida m\u00e4ngu uuel tasemel. Broneeri trenn!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elamusbowling.ee\/et\/eratreener\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eratreener - Elamus Bowling\" \/>\n<meta property=\"og:description\" content=\"\u00d5pi parimatelt! Elamus Bowlingu professionaalne eratreener aitab sul lihvida tehnikat, parandada tulemusi ja nautida m\u00e4ngu uuel tasemel. Broneeri trenn!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elamusbowling.ee\/et\/eratreener\/\" \/>\n<meta property=\"og:site_name\" content=\"Elamus Bowling\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-01T21:43:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/eratreener\\\/\",\"url\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/eratreener\\\/\",\"name\":\"Eratreener - Elamus Bowling\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/eratreener\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/eratreener\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/elamusbowling.ee\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Elamus_bowling_Pubi_Kert-Truus.jpg\",\"datePublished\":\"2026-02-04T14:04:08+00:00\",\"dateModified\":\"2026-07-01T21:43:13+00:00\",\"description\":\"\u00d5pi parimatelt! Elamus Bowlingu professionaalne eratreener aitab sul lihvida tehnikat, parandada tulemusi ja nautida m\u00e4ngu uuel tasemel. Broneeri trenn!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/eratreener\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/eratreener\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/eratreener\\\/#primaryimage\",\"url\":\"https:\\\/\\\/elamusbowling.ee\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Elamus_bowling_Pubi_Kert-Truus.jpg\",\"contentUrl\":\"https:\\\/\\\/elamusbowling.ee\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Elamus_bowling_Pubi_Kert-Truus.jpg\",\"width\":1200,\"height\":1200,\"caption\":\"Elamus_bowling_Pubi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/eratreener\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Esileht\",\"item\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Eratreener\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/#website\",\"url\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/\",\"name\":\"Elamus Bowling\",\"description\":\"Uusim, Eesti suurim ja moodsaim bowlingusaal\",\"publisher\":{\"@id\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/#organization\",\"name\":\"Elamus Bowling\",\"url\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/elamusbowling.ee\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/cropped-800x600px_Elamus-Bowling-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/elamusbowling.ee\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/cropped-800x600px_Elamus-Bowling-logo.jpg\",\"width\":512,\"height\":512,\"caption\":\"Elamus Bowling\"},\"image\":{\"@id\":\"https:\\\/\\\/elamusbowling.ee\\\/et\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eratreener - Elamus Bowling","description":"\u00d5pi parimatelt! Elamus Bowlingu professionaalne eratreener aitab sul lihvida tehnikat, parandada tulemusi ja nautida m\u00e4ngu uuel tasemel. Broneeri trenn!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elamusbowling.ee\/et\/eratreener\/","og_locale":"et_EE","og_type":"article","og_title":"Eratreener - Elamus Bowling","og_description":"\u00d5pi parimatelt! Elamus Bowlingu professionaalne eratreener aitab sul lihvida tehnikat, parandada tulemusi ja nautida m\u00e4ngu uuel tasemel. Broneeri trenn!","og_url":"https:\/\/elamusbowling.ee\/et\/eratreener\/","og_site_name":"Elamus Bowling","article_modified_time":"2026-07-01T21:43:13+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/elamusbowling.ee\/et\/eratreener\/","url":"https:\/\/elamusbowling.ee\/et\/eratreener\/","name":"Eratreener - Elamus Bowling","isPartOf":{"@id":"https:\/\/elamusbowling.ee\/et\/#website"},"primaryImageOfPage":{"@id":"https:\/\/elamusbowling.ee\/et\/eratreener\/#primaryimage"},"image":{"@id":"https:\/\/elamusbowling.ee\/et\/eratreener\/#primaryimage"},"thumbnailUrl":"https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus.jpg","datePublished":"2026-02-04T14:04:08+00:00","dateModified":"2026-07-01T21:43:13+00:00","description":"\u00d5pi parimatelt! Elamus Bowlingu professionaalne eratreener aitab sul lihvida tehnikat, parandada tulemusi ja nautida m\u00e4ngu uuel tasemel. Broneeri trenn!","breadcrumb":{"@id":"https:\/\/elamusbowling.ee\/et\/eratreener\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elamusbowling.ee\/et\/eratreener\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/elamusbowling.ee\/et\/eratreener\/#primaryimage","url":"https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus.jpg","contentUrl":"https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus.jpg","width":1200,"height":1200,"caption":"Elamus_bowling_Pubi"},{"@type":"BreadcrumbList","@id":"https:\/\/elamusbowling.ee\/et\/eratreener\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Esileht","item":"https:\/\/elamusbowling.ee\/et\/"},{"@type":"ListItem","position":2,"name":"Eratreener"}]},{"@type":"WebSite","@id":"https:\/\/elamusbowling.ee\/et\/#website","url":"https:\/\/elamusbowling.ee\/et\/","name":"Elamus Bowling","description":"Uusim, Eesti suurim ja moodsaim bowlingusaal","publisher":{"@id":"https:\/\/elamusbowling.ee\/et\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elamusbowling.ee\/et\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/elamusbowling.ee\/et\/#organization","name":"Elamus Bowling","url":"https:\/\/elamusbowling.ee\/et\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/elamusbowling.ee\/et\/#\/schema\/logo\/image\/","url":"https:\/\/elamusbowling.ee\/wp-content\/uploads\/2025\/07\/cropped-800x600px_Elamus-Bowling-logo.jpg","contentUrl":"https:\/\/elamusbowling.ee\/wp-content\/uploads\/2025\/07\/cropped-800x600px_Elamus-Bowling-logo.jpg","width":512,"height":512,"caption":"Elamus Bowling"},"image":{"@id":"https:\/\/elamusbowling.ee\/et\/#\/schema\/logo\/image\/"}}]}},"uagb_featured_image_src":{"full":["https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus.jpg",1200,1200,false],"thumbnail":["https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus-150x150.jpg",150,150,true],"medium":["https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus.jpg",300,300,false],"medium_large":["https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus.jpg",768,768,false],"large":["https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus.jpg",1024,1024,false],"woocommerce_thumbnail":["https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus-500x375.jpg",500,375,true],"woocommerce_single":["https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus-600x600.jpg",600,600,true],"woocommerce_gallery_thumbnail":["https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus-100x100.jpg",100,100,true],"wc-pdf-product-vouchers-voucher-thumb":["https:\/\/elamusbowling.ee\/wp-content\/uploads\/2026\/06\/Elamus_bowling_Pubi_Kert-Truus-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Elin","author_link":"https:\/\/elamusbowling.ee\/et\/author\/elin\/"},"uagb_comment_info":0,"uagb_excerpt":"Meie bowlingu treeningud sobivad nii algajale kui ka edasij\u00f5udnule!\u00d5pid \u00f5iget tehnikat, parandad t\u00e4psust ja kasvatad enesekindlust rajal. Treeningud toimuvad juhendaja k\u00e4e all ja m\u00f5nusas seltskonnas. Treeneritega ajad on kokkuleppel ja lisa info saamiseks saata email info@elamusbowling.ee Tarmo Kast on aktiivne bowlingu m\u00e4ngija ja entusiast, bowlinguga on tegelenud 7 aastat ja viimased 5 aastat tegelenud laste…","_links":{"self":[{"href":"https:\/\/elamusbowling.ee\/et\/wp-json\/wp\/v2\/pages\/13762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elamusbowling.ee\/et\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elamusbowling.ee\/et\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elamusbowling.ee\/et\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elamusbowling.ee\/et\/wp-json\/wp\/v2\/comments?post=13762"}],"version-history":[{"count":5,"href":"https:\/\/elamusbowling.ee\/et\/wp-json\/wp\/v2\/pages\/13762\/revisions"}],"predecessor-version":[{"id":21830,"href":"https:\/\/elamusbowling.ee\/et\/wp-json\/wp\/v2\/pages\/13762\/revisions\/21830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elamusbowling.ee\/et\/wp-json\/wp\/v2\/media\/16680"}],"wp:attachment":[{"href":"https:\/\/elamusbowling.ee\/et\/wp-json\/wp\/v2\/media?parent=13762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}